Jasper Good
Nordic Combined Skier from Steamboat Springs
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Spring Testing & More Spring Activities

4/16/2015

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The first week in April I traveled to Park City to participate in our end of season endurance testing at the Center of Excellence (COE). This test takes place on the roller ski treadmill, which is basically just a massive treadmill that we can roller ski on. There are two days of testing, the first being a VO2 max test with the skate technique, and the second being a VO2 max test with a double pole technique (which means we cant use our legs to skate only double pole). Below is a video of about the last three minutes of my skate test on the first day. These are brutal tests as they are back to back and max tests as you will be able to watch below. Check it out!
Steamboat has also been able to last till the end with snow so I have been taking advantage of it and hiking for some turns! I also had to get out and do my first road bike ride of the year! Below are some more fun pictures of spring training! More to come!
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Closing day with my dad! PC: Mike Walker
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Cardboard classic with the friends!
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Winter camping with some friends!
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First road ride of the year!
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Some powder turns on Mt. Werner
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